Stop snacking

£4.99 incl tax

Thousands of people are in the same situation....bored, fed up, loney, emotional and when these feelings occur, many people eat for the sake of eating. Many eat excessively in between meals and snacking has become a problem.

Now you can take back control of your snacking.

This recording reminds your unconscious mind that you only eat at meal times and that you no longer feel the need to eat at any other times.

This is great for habitual snackers, former smokers who snack for something to do to replace smoking and those who emotionally snack. 

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